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Spare tire round my middle but that's because I'm on corticosteroid medication. Still sucks, tho.
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Cheese is the reason why I jumped into the keto lifestyle. I want to lose weight, but I don't want to have to give up cheese for that. Now I'm losing weight and having my danablu, too.
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Fantastic progress! Good job and keep at it!
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I'm in! I started keto 1st of June, still new to it and still learning. I've lost a ton of weight before with a very low calorie and restrictive diet... But when I fell off the wagon I gained everything I lost plus around 20kg. Three days in, I think the keto diet is manageable in comparison because I can still eat a lot…
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Same here! My day has ended already, and it's satisfying to wrap up with my entries and see that I'm below my carb limit. However, I gotta work on hitting my protein macros. But overall happy with how it went.
