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RubyRedCristal
Posts: 4 Member
Today is my first day going keto. Looking forward to starting something new. Still n learning mode.
2
Replies
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Same here! My day has ended already, and it's satisfying to wrap up with my entries and see that I'm below my carb limit. However, I gotta work on hitting my protein macros. But overall happy with how it went.1
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Hello and welcome. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
8 days since I started keto and I'm down 8 lbs!0
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Been on keto for 3 weeks... First few days sucked but I've dropped 13 lbs0
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