To Keto People
RubyRedCristal
Posts: 4 Member
Today is my first day going keto. Looking forward to starting something new. Still n learning mode.
2
Replies
-
Same here! My day has ended already, and it's satisfying to wrap up with my entries and see that I'm below my carb limit. However, I gotta work on hitting my protein macros. But overall happy with how it went.1
-
Hello and welcome. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0 -
8 days since I started keto and I'm down 8 lbs!0
-
Been on keto for 3 weeks... First few days sucked but I've dropped 13 lbs0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions