To Keto People

RubyRedCristal

Today is my first day going keto. Looking forward to starting something new. Still n learning mode.

naydnayd

Same here! My day has ended already, and it's satisfying to wrap up with my entries and see that I'm below my carb limit. However, I gotta work on hitting my protein macros. But overall happy with how it went.

ladipoet

Hello and welcome. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

veronicalutz83

8 days since I started keto and I'm down 8 lbs!

andrewljones713

Been on keto for 3 weeks... First few days sucked but I've dropped 13 lbs