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that hunger trigger*
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i cut down alcohol significantly over 3 months ago. and i do count those calories. well i dont do all those three exercises everyday. but i do workout for an hour or so at least everyday. cortisol levels really only increase your weight if you give into that trigger it promotes. which i dont. im also a nurse so im walking…
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no birth control! im not seeking medical adivce from strangers just asking if anyone experienced anything similar
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no pelvic pain
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I drink a lot of water. Seems like I am bloated more after eating a lot of spinach or other vegetables.
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i got an Ultrasound. Uterus and ovaries looked normal. I'm waiting to hear back about my estrogen levels (apparently low estrogen levels can cause weight gain)
