24 y/o looking for answers
I am 24 y/o about 145 lbs and 5'3'' however i used to be 125lbs last year. I have gained a significant amount of weight in just under a year. I got my thyroid levels checked--all normal. I workout every day 30-35 minutes HIIT on the treadmill and then weights. I also do Kayla Itnies workouts as well. I eat very clean. No…