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I've only been doing this for a week, and I haven't lost a pound. I have thyroid problems, and I take meds for that, I hope that does not interfere with my journey
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Hello, please add me to the list, I'm on day 6 of my uphill battle.
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I Confess, I ate over my calorie intake today, but I drank all my water and I walked for 40 minutes.