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Is this still active? Last posts are from January 1, 2017 I am new here and would love some accountability, some advice / guidance in the MFP tracking. I am 46 year old female from the USA. I have many pounds to lose (approx. 60). I just successfully tracked every day for the past 7 days. I started exercising about 1 month…
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I know this is an old thread but I am new to MFP. I had the same question as the lady you answered... I thought we are trying to create a calorie deficit not adding back the calories we have burned. I have already seen that it increases the amount of calories we are supposed to get when we burn calories, and I do realize…
