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Yes, ingredients are listed in descending order by weight. At maximum, there would be 130 calories from the sugar in the entire bottle. 1/4 of the bottle would put you around 32 calories maximum with negligible additions from the previous ingredients.
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I gained more than 60 lbs in less than 6 months, and had tons of very red stretch marks on my arms. I thought my arms would just be watermelon-striped forever and stopped looking at them, but also lost some of the weight by resuming some of my pre-weight gain habits. A year or two later, I realized that they were much less…
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An appropriate time and steeping temperature is essential to avoid bitterness. The time and steeping temperature are different depending on the type of tea. White needs a lower time and temp than green which needs a lower time and temp than black. Honestly, if it's possible, the best option would be to try teas at a…
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Based on #1, it sounds like you might be making it an all or nothing proposition - bring all of your meals or none of your meals. Consistently bringing *some* of your meals might be much easier and also help you make better choices for the remaining. Low to no prep items that I like that are very portable and don't require…
