Replies
-
15 hours total! I still have time!!
-
I'm in Starting weight -116 Current weight -115 November Goal -110 Ultimate goal -100-105 1st - 8th - 14th - 21st - 28th - Total loss for November - Ckelly2016
-
Goal 31 hours of exercise. Either weightlifting, running or walking
-
I'm so n (a bit late though
-
4'10 sw:115 cw:116.5 sigh gw: anywhere btwn 95-100. I feel the best at 100 but I've been 95 before the freshman 15. Then I gained weight from bc (iud). It is a lot harder to lose weight for our height... But I've learned it's a lot easier to get full too especially if you're eating healthy. So 1200 isn't horrible. I do…
-
Age 24 Height 4'10" What is hw,gw etc?
-
According to this I am overweight just as I assumed... The old chart always had me at healthy and I couldn't quite wrap my head around that. A little weight loss won't hurt. So it seems I'd need to lose a little over 8lbs to be healthy. BMI calculator says I should be 79.13 (wth???) to 106.9 lbs
-
I'm 4'10 at 115lbs looking to weigh in at 95-105. The extra 10 doesn't look horrible just...odd. Add me :smiley:
-
I can't figure out how to request friends... Could you request me..
-
Thank you for the feedback!
-
Thanks guys! I just calculated my tdee=1,597 and bmr=1,131. This is all while doing light exercise. I do randomly take walks every now and then and walk around at work although it is a office setting. I'm trying to eat between 1131 and 1200 a day. And eat a lot of fruits and veggies with protein. That way I can trick me…
-
Age: 24 Height:4'11 Current weight:115 Frame: Very small Goal weight for challenge: 105lbs (-10lbs) 6/04 6/11 6/18 6/25 7/02 7/09 7/16 7/23 7/30 8/06 8/15 8/22 Weight lose/ gain this week Total weight loss/gain
