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Hi from Melbourne Australia.. feel free to add me looking for new friends to keep the encouragement going!😃
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Hey there. Wishing you the best in your journey. Just remember that your worth it and can do anything you put your mind too. Start loving the things you hate. I used to hate doing burpees and now im loving them. If you hate missing out on foods you love do a bit more exercise and earn the calories to eat them first. Every…
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good points here.. I pump a high protein breakfast, 2L of water a day or more depending on exercise. plan meals. replace snacks with fruit veg or nuts. retrain your taste buds to enjoy the good foods again. it takes a while but you won't miss it.
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Up for a laugh and heaps of weigh loss and muscle gain... add me.. lets have some fun... :wink: :#
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Melbourne Australia... add me all!!
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Oh.. haha.. i just lost my noob status like 5 mins ago.. just click on the name in blue and click on it once again... yeah a bit silly.... then click on add friend.. then send a request.. easy... chat soon..
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All welcome.. feel free to add me.. lets have some fun along the way..
