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And stress is not the problem. You know how I feel after 12 hours learning with only 2 hours pouses a day? Dead. I give Russian classes for some extra money sometimes also. And I work 1 day a week in an law office, but they give me 'homeworks'. But when I think about looking like this I just wow I just fly. I have no free…
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Hi girls I am writing from my phone and later I will reply to all of you. I couldnt not reply to this now!! Princess, you should immediately come to the Balkans in Europe! I hate it when women think like this!! I know its normal, but why do you have to be normal? You have only ca. 60 to 80 years on Earth....omg you will…
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127 pounds today. I feel skinny. hah
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omg it got too long sorry
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Oh you welcome : ) I am happy if I could help. : ) Pro and contra list is basically something I always do before I take the decision to work towards a habit. I basically take a draft notebook and write something like this: Goal 1: Get to 53-55 kg Goal 2: Not only lose weight, but form glutes that you cant pass by on the…
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it just gives you permission to eat a bigger meal. No magic.
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I do this often, it is my lifestyle. I often just dont eat until lunch or dinner in order to have a bigger meal. It doesnt melt more fat in my opinion. It is only suitable in combination with low carb cos otherwise you will be too hungry.
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I am a natural talent for motivating myself. The downside of this is I am very critical and have high expectations for myself, I am very bad to myself if I am not disciplined :D So it motivates me to visualize, pinterest, daydreaming, pro and contra lists. I have a journal for goals and another (on paper) for tracking food…
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https://www.youtube.com/watch?v=IpHniCEHY7I Omg I found it very funny. SOrry for the off topic.
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Oh, no problem, I just sometimes dont get the meaning. I study law in a foreign language and speak fluently 2 other languages, started even learning Swedish, but for my English I never found time or motivation to better it. I think I should start slowly learning it again. :D The forum is helping a bit, but sorry if I…
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This is what I meant when I talked about the overweight syndrome in another thread. If you girls are reading :D But anyways. And yeah, I am a criminal for stealing this pic from pinterest. :D
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Just stop writing in the main forums if you really want to connect with people with great bodies. Here you can meet only hate from people that obviously feel better about theirselves making such jokes. Anyone here has better legs than Heidi Klum? Or any fitness model? Ahmmm I doubt it. There is a group calles ''Not that…
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btw sardelsa, gread new profile pic. Your abs look leaner. All I can say about the main forums is that they are infected with the overweight and oversensitive syndrome. A person who has 100 or more or even only 50 Pounds to lose can be A) nice, understanding basic human health principles and pragmatical, disciplined or at…
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ohhhh ok sory sorry haha I am so hungry I forgot logic. hahaa
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edit sorry I missread it.
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sorry I missread it
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sorry. missread the explanation.
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Uhm, if you mean my post was brutal... all I can say is I am then brutal :| :| I wish someone told me something like this, find it motivating. I wish you a lot of luck on your journey :) Wont write any more, thought the thread is not only about love, but progress.
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Hi : ) To be a healthy weight all you have to do is to not overeat. No extra money for ''healthy'' foods, no going to the gym every day. At 5 ft 2 you can be 115 pounds and never go to the gym, eat every day a bit of everything and be perfectly fine. Not spectacular sexy or with a woooooooow what a form-booty (for this you…
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This is perfection...
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But of course the booty of Pamela stays on the first place for now. :D
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Welcome! Wow this Nikki is something like my all time favourite Pamela Reif. I think they are almost skinny enough to do VS models :D (if you ask me..) Exactly my goal. Skinny with only a big booty.
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Honestly, strong curves is a bit boring at the beginning :D My Tracy Anderson Workouts are a lot harder than the Beautiful Beginnings... or any other workout that I have done to this day. Sardelsa, do you think it will be good to jump right to the advanced level? : )
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Ooookay, this is a whole other story. But this time (on the second lean pic) she is too muscular for me, on the first better, but why do the bikini competitors always strive for this unnatural plastic look?! She has a natural beautiful face and all that make up and typical hair or maybe it is the fake tan that makes the…
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Ok... hm :D for me she looks a bit unfit for a bikini body pro. Sorry for the honesty. She is very hot, esp in the face, but looks pretty regular (as a regular fitness girl who cares for herself) at least on this pics. I would expect a bit more booty or definition from a competitor :D Just MY opinion. : )
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Today I am 128 pounds. I am loosing weight like hell crazy. Definitely think I am burning more than what iifym says.
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This is approx. what I started the thread at, just a bit more boobs and maybe height. :smiley: Definitely acheavable with a basic healthy eating and a bit of working out.
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Hey why were you denied??? To add me Maybe I clicked on the wrong button, sorry.
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I know only American sandwich :D Its a toast bread. I like the heavy german whole wheat breads better. They have a lot of flavour and are healthy.