Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hi! I just joined Monday, I dont know how to add friends but you are welcome to add me...I need all the ideas and help I can get!!
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Does anyone have open food diaries? I have a very hard time planning meals, I would love to see what the successful people eat on a regular day.
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Well I cant seem to get going good on this challenge, I sit behind a desk all day makes it hard to get 10000 steps; Im gonna find ways to sneak steps in :). Anyway Tuesday I had 5658, yesterday i only had 3859 and today I forgot my fitbit at home....ugh!
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Hi. Just joined MFP yesterday, I would like to participate in this challenge....what do I do?