Replies
-
These are all really great ideas
-
I like that idea and will try it.
-
I had a rediculus amount of food yesterday after I was triggered. Bowl of fries with cheese, four pieces of cheese toast, big bowl of tortilla chips, couple fist fills of jube-jubes, an iced Capp, five doughnuts and a big bag of BBQ chips. Gross right? I'm unable to stop when I get started. It's my biggest issue and concern
-
Looking for motivation, meal plan ideas and work out regiment. Feel free to add me
-
I have a "desk" like job myself. I always try and make the effort to get up and move around every couple of hours.
-
Good for you, keep up the good work. I'm new to this and looking for support myself.
