So ever since I stopped smoking, eating has been my go to for when I am stressed out. Yesterday I had a really bad day and after lunch I caved and ate a bunch of crummy food and it went right into the evening. Does anyone else do this and what to you do to curb the temptations? Thanks, feel free to add me too
So I've gone from being in the best shape of my life to the worst over the last five years. Five years ago I was in a car accident (I was rear ended) which really wreaked my bad. I recovered after ten months of working at it, but was no where near where I was. Skip ahead sixteen months and now I'm in another accident (a…
