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I'll admit I drink a lot of water or my weakness Wylers light singles, cherry and lemonade are my favs, including after dinner. But I also drink a fair amount during the day. I lived in the desert and think that started my habit as I used to need to drink upwards of 3 gallons a day especially when I spend a good deal of it…
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Mine is white and 30 years old. I used it more when my kids were younger and we lived 30 minutes from a grocery store. I would bake bread 3 times a week plus other cooking. Currently use it for making bread dough, noodles, cookies, and birthday cakes.
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24 lbs in 3 months.
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I would be careful of drinking too much diet coke. I gave up drinking diet coke a few weeks before I decided to lose weight. My experience is probably particular to me since I have a few health issues besides being overweight, but more than 1 diet coke a day and my legs, feet, and hands start to swell. I mean seriously…
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I have fibro, asthma, arthritis most joints but especially in my knees, hands, back and neck. Then about 2 months ago I stepped off a curb wrong and managed to tear the tendons in both ankles. No surgery but was booted for a few weeks. I am still not up to walking except for my normal daily activities. I have a treadmill…
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Amysteri you hit the nail on the head. Somedays I am one, some days the other. Tomorrow, I will have my niece. We will go to the art museum for an art project then to the park with friends for a picnic. Tomorrow will be more active than today. I would love to have extra calories as I am short so with a 2 lb a week loss, I…
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Drop another 10 lbs and be able to walk 2 miles before our river rafting trip the 3rd week in August (that is about 7 weeks away.)
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Thanks everyone. I will look for a cooked entry and use my scale. Hubby teases me when I bring my scale to the dinner table, nicely, says it means I am serious, but I often do if I haven't weighed my food in the kitchen. He says he doesn't notice the weight loss yet but does notice I seem to feel better.
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I will send you a FR.
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I love to cook but I am no Pakistani but am curious as to how the food is so different. Can you explain? I always though food was food or ingredients ingredients.
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Hi Shellie. I don't like to see anyone suffer. I was diagnosed with fibromyalgia several years ago. Luckily I have a doctor who recognized it right away and started me on medications. You have to learn your limits and know that getting a cold, a bad allergy day (for me), or anything else can have greater effects on you…
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Not sure what it is. I won't venture to guess but I have something similar that happens. The only time it hasn't bothered me since I had my first child (29 years ago) is when I have consistently walked or done other exercise but walking, even slowly for 15-30 minutes a day, seems to be the best and fastest to make it stop…
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Anyone can friend me. I am just restarting out with about 135 lbs to lose. I was doing pretty good until got sick last winter, then tore tendons in both feet, felt sorry for myself and regained the 20 lbs I had lost.