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I've had Bipolar type 2 for 15 years, the to said it was ME, then 4 years ago my daughter was explaining how her colleague had Bipolar type 1 and as she explained what he did I recognised the similarities. So we all went to my GP and explained what we thought, he referred me to a mental health team and I had an assessment.…
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https://play.google.com/store/apps/details?id=com.withings.wiscale2
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It's an app by Withings now owned by Nokia, it links to the Nokia watch and Nokia weigh scales automatically collates steps, activity, calories from the smart watch, so it helps me to improve my fitness and lose weight.
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I've been on medication for Bipolar type 2 now for 4 years and suffer long periods about 4 to 6 months, were I loose my interest in the things I love, and hobbies. I have lost 10lbs since using health mate linked to my fitness Pal.