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I’m a newbie as well. I’ve been using the MFP app for a few days now to get my MACROS. I’m not sure if I’m using it right but would love to have others I could relate with while on this journey.
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Sorry for asking in the wrong place, I will start my own thread. Cal is 1420 and yes I have a scale and I weigh something depending what it is. Just needed to know if I doing something wrong. Thanks for info
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I'm new to MFP started last Monday weighed thus morning and I have a 2 lb weight gain I need help. I start my morning with coffee, heavy whipping cream, stevia, coconut oil and sometimes a pat of butter then mid- morning I my have scramble eggs, bacon or ground sausage. Can anyone help a little
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I'm new to this. I started last Monday and when I got on the scale thus morning I had a 2 lb weight gain. I swim 2-3 times a week and had been logging in everything I felt a little disappointed thus morning. I usually have coffee with 1 tbsp heavy whipping cream, 1 tbsp coconut oil and Stevie sometimes a pat of butter this…
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You look amazing congratulations. This is my first week using MFP and I'm not sure if I'm using it right but I am logging everything I eat. I never get in all my calories in is this good or bad? Can you answer this for me
