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I just joined MFP and am looking friends as well! I'm working on eating habits and trying to get back into running. Please feel free to add
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I am a stress eater as well. I am still working on ways to handle th stress eating. One of the best things I have found is chewing on a piece of sugar free gum when I notice the cravings for food. It satisfies the "eating" mindset. I have also started a self-care journal. It basically is just a place for me to dump my…
