whosshe Member

Take a look at what you're eating too. I like to snack on carrots before I go to bed but realized they were giving me crazy indigestion. Carrots... who would've thought -_- thought I was being all healthy and stuff lol

82 lbs down. 18 to go!!

http://community.myfitnesspal.com/en/discussion/10624915/winter-weight-loss-challenge-2018-january-february-march-and-april#latest

I created a google sheet for the challenge. It really helped me stay motivated last month and have something to look forward to logging! Happy challenge everyone :) https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing

STARTING WEIGHT AND DATE WITH MFP: 230lbs CHALLENGE STARTING WEIGHT: 148lbs January 1: January 8: January 15: January 22: January 29: January Goal: 142 January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal: March Loss: April 2: April…

I feel like I've felt this and it's been indigestion.

Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!) Starting Weight: 148 Weight loss goal for 11 weeks: 13lbs Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal: 143.5 Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: Total Loss for Feb.- March 5 March 12 March 19 Goal: Total loss for March- Current Weight:…

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 228lbs CHALLENGE STARTING WEIGHT: 184lbs Sept. 4 -181.8lbs Sept. 11 -179.6lbs Sept. 18 -176lbs Sept. 25 -171.3 September goal - 176lbs September loss -12.7lbs Oct. 2 - 169.2lbs Oct. 9 - 166lbs Oct. 16 -164.5lbs Oct. 23…

There's going to be another one made for winter right?

MFP let's you close as long as you're over 1000. Could be 1001 it'll still let you close but MFP will never give you a goal lower than 1200. So obviously they don't recommend you go below 1200.

I don't like wearing tank tops under shirts anymore. I used to HAVE to wear the tightest possible tank top under any shirt for me to feel comfortable leaving the house. Now, the top shirt clings to the tank top and it just looks odd.

It's not just "how much you eat" because you're busy because you easily got a chicken sandwich that brought you closer to 1520 (your goal). You're purposely sticking to 1000 because you felt guilty about eating 1300. I usually stick to 1000 because I'm scared to go any higher than that but these past few weeks I've been…

If someone was shoving a damn cookie in my face over and over again I'd probably punch them in theirs. To each their own.

I use the web page and not the app but you can turn off "negative adjustments". If you're set to sedentary you shouldn't even have this checked. Go to www.myfitnesspal.com (I couldn't find the check box on the app) go to settings and then to Diary Settings. You will see a checkbox under Calorie Adjustments. Uncheck it. You…

This is what helps me because this was definitely my problem at first and still is sometimes. I don't like to say I follow intermittent fasting because I feel like IF is just an eating pattern. Don't really understand why it needs a name but I wait as long as I can to start eating during the day. I wake up at 8am usually,…

Exactly. I love the "you look great!" and that's it comments because I can say thank you but the one's that make me uncomfortable say things like "you've lost a lot of weight", "wow you got skinny". I can't say anything to that, I want to walk away from you lol And once I mention I still want to lose 20lbs I get "omg…

I love when people notice but it also makes me so uncomfortable. Feels good but I don't know how to handle it LOL I get so flustered.

wish the awesome button still existed :(

Either black or with a teaspoon of sugar, usually the latter.

Schools and parents are constantly promoting responsible behaviour when it comes to sexual intercourse. If by "responsible behaviour" you actually mean promoting abstinence I think you're wasting your breath. Morality has no bearing here. Who decided "saving" yourself til marriage was the right thing to do?

Moosmum1972 said what you were doing was against MFP rules when it's not. Encouraging drug use is but you're not doing that. If it was against MFP rules to talk about drugs, legal or not, we wouldn't have threads named "Alcohol". I'm on your side lol

Encouraging drug use is against MFP rules. Not talking about it. There is literally a whole thread called "Alcohol" lol.

And you're wrong.

LOL would it matter?

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 228lbs CHALLENGE STARTING WEIGHT: 184lbs Sept. 4 -181.8lbs Sept. 11 -179.6lbs Sept. 18 -176lbs Sept. 25 -171.3 September goal - 176lbs September loss -12.7lbs Oct. 2 - 169.2lbs Oct. 9 - 166lbs Oct. 16 -164.5lbs Oct. 23…

You can do whatever you want. You should buy a food scale tho and track your calories because that's what it boils down to.

You can eat anything you want any time you want as long as you stick to your 1770 calories.

Track your calories. You could easily be eating more than you need. You could be subconsciously eating more between 11am-7pm because you've told yourself you can't eat anything outside of that time.

It's amazing that there's only a 1lb difference between those two pictures. Congrats!!

I'm 5'3" (is this petite? I definitely look petite beside my 6'2" boyfriend lol)151lbs looking to lose 20-25 more lbs. Have already lost 80. Add me if you would like :smile: