Replies
-
@pdmccone congratulations bro great work...Wot about lose skin..m a girl n jus started 've to lose 120 pounds and worried about lose skin I've reduced my calories to 1200 and I 've started cardio at home.
-
I am
-
Also people who don't comment about your weightloss as it's happening feel they have the right to tell you " it's time to stop now" or "your looking skinny". You actually start enjoying buying clothes and changing rooms feel bigger. If there's somewhere that has a reflection your going to check yourself out in it. Your…
-
Hi everyone...I 've started my journey too jus a couple of days back...my goal is to be from obese to healthy I need to lose more than 100pounds..I got motivated by watching utube success stories.. I've cut my calories but can't workout much..jus 15 mins..and all at home I won't be able to go to any gym.
-
Wow congratulations!!
-
Popsugar
-
Thanks for that tip I've stopped eating fried stuff and reduced chappati to 1.. now the regular food which is really oily*sigh*..I need to work on it.
-
Yes we eat roti or chappati every day with every meal..nowadays its Ramadan and in iftaar has all fried items like friend potato pakoray. U r right food is food and ingredients are ingredients..it's just the way up use them and v do all possible unhealthy ways. :)
-
Hi I have jus started my journey..m motivated but not yet sure on how to start..m I doing it the right way.it's great to see success stories.plz share ur experience
-
How do we calculate calories burned??
