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Feel free to add me!!!
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Rhode Island here
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Hi Maggie! My name is Courtney and I also tore my ACL a couple years back. If you are worried about your surgery, don't be! My surgery went very smoothly bc I strengthened the muscles around my knee before surgery (quads, calves and hamstrings). An exercise I used to do was a quad lift where you lay on your back, tense up…
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Hi I'm new here and a Christian looking for some support from other Christians! Feel free to add me!!
