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I use it also
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Just found easier way. Click on user name. Then click on their photo. Then click add friend.
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Got to friends hit the plus sign in upper right hand corner type in user name of person hit the arrow in upper right have corner.
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I am also looking to lose a 100 pounds and I believe we can do it.
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Stress never helps try taking walks in really scenic places and doing calming exercise like yoga to get your spirits up. Best of luck to you.
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I try to log on everyday. Feel free to add