Replies
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Im a Ga Peach
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Hi everyone! Feel free to add me! Im 48 and i love running and lifting.
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Coffee, nap, cuddles ...in that order
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More coffee needed today
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I love this idea! I just finished reading a book on this exact subject. I’m starting a day late and I’m starting light and will add as I go along... JFT I will stop snacking after dinner Ninja hugs to you all.
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Doing Amazing!!!
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Love Crossfit. It helped me lose 100 pounds. My box is supportive of me modifying my workouts for my own individual goals.
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Box jumps. Box steps up with a tall box come with ease. But something about the signal from my brain to the legs go haywire on jumps. My mind says jump..the legs say ummmmm NO.
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Add me
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Hi Jim I'm Pat! Nice to meet ya! Sending you friend request. All of us olderish who are chasing the younger years should stick together right?!?!?