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Thanks. So far you are right, I'm STARVING!!!!!!!!!!!!!!! I think I'll stop and just try my best to not eat nearly as much sugar (a LOT of chocolate daily) as I do now and stop eating after dinner time and see what happens. I just can't believe the weight I've put on since spring.
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Awesome. Thanks again
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So for instance if I eat a sandwich at lunch this weekend I would weigh the sandwich beforehand? Just a little confused
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Getting a food scale at Bed Bath Beyond at lunch today
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Random thought also... The past two nights when I used the treadmill was at 8:30pm right before bed. I woke up the next morning on both days with the same exact weight as the morning of
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@RelCanonical AMAZING! I had no idea!!!!! Thank you
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Just thought of something. A lot of things I guess on for calories b/c I can't find the exact thing I'm eating.. I make dinner each night. A lot of Pinterest recipes and so I try to find something close to it so how would I accurately figure out the calories in a casserole or dish I'm making for instance?
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You guys are great, thank you so much. Let me see if I can answer these questions: 1. How do I show you my food log? 2. I walk and run, together Sorry I just looked back and the highest was 205. Transposed my numbers 3. I've been on and off this site many years but most recently since mid - end August 2018 4. Definitely do…
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WOW thanks everyone!
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WOW thanks everyone for your comments. I'm leaving for lunch in 30 min and didn't bring a lunch. BAD!!! I'm STARVING! So I'll go to the grocery store and hopefully find something low in calories.. I'm thinking those California rolls in a package of 6 in the deli section. The ones with the crab meat and avocado. Going to…
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Thank you! When you say 200-300 for ice cream/chocolate at night...Do you eat regular chocolate or the carb control kind? This might be a good start for me
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Thank you! Is there any kind you recommend? I'm guessing it wouldn't have much flavor being 85%?
