We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
2800 to lose weight.. lol
-
Yea I agree, I found a new website where it says my maintenance is now 2700. I've been eating 2400 calories a day and now I will reduce this to around 2200 and see how my body reacts to it. Which calculator did you use?
-
Thanks, I do 5x5 program and have been consistent with it and then i decided to cut. I've been taking 2300-2400 , now I will start to take 2200 calories max for this week and see where my progress is from there.
-
There's many calculators online and I took appropriate numbers that are relevant to each other. I'm not sure if this is the way to do this
-
I use a food scale and I've been tracking foods with the bar code from my fitness pal
