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It has been extremely warm here upper 90's and inter triple digits. Wondering if this could have something to do with not loosing???
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What really helped me was cutting out junk carbs, bread, pasta etc.... getting my carbs from whole grains fruits and veggies. Eating more protein u'd be surprised how you feel after just adding Greek yogurt to your meals. If you don't like it plain add fruit/nuts.... Good Luck
