Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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It has been extremely warm here upper 90's and inter triple digits. Wondering if this could have something to do with not loosing???
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What really helped me was cutting out junk carbs, bread, pasta etc.... getting my carbs from whole grains fruits and veggies. Eating more protein u'd be surprised how you feel after just adding Greek yogurt to your meals. If you don't like it plain add fruit/nuts.... Good Luck
