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Hi all, can I join in? I.m currently 187lb and you like to loose 50lb. Wow that seems a lot but it crept up on me. I.'ve started in the gym and have a program to follow so just need to eat healthy and do the exercises right? Lol. Hope to God I can just do it.
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Good luck to ye and me too. Sure we know what not to eat and move more but it's the motivation to do it. I.m the same have piled on 3 stone that's 25kg in 2 years. Look we're here ,we're aware and we need to do. 🙂
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Happy New year. Just joined community and I.m desperately in need of motivation. Prob not now as I.m already pumped up but in few weeks time when I.m lagging and givin excuses. Joined gym and pool so yep all hyped up. Just need to get outa bed now . Lol. Turned 50 few weeks ago and worked all over Christmas so having day…
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Happy New year everyone, I.m new to the community and as have turned 50 few weeks back I have few goals I need to achieve. I need loads help with motivation and accountability please. 🙂
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Happy valentines day all
