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Thanks yeah might just be my expectations. I was 310 when I started cutting calories. By slow i mean I keep fluctuating all over instead of a steady loss. I think it's just gotten easy to exercise and maintain my diet so I feel like I'm not doing enough without the struggle. Also my lifting has slowed scale losses so Much…
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Hard to describe doesn't really Seems like it's stalled but slowed down a lot feel like I'm not doing enough
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My hunger seems fine it's more just the scale not moving as much as I'm used to
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I eat pretty much all the same stuff I log/weigh everything I def don't go over