Just starting should I increase calories
5ft 7 male here .I was prob 320 at my heaviest doc said I was 310 when I went in January started losing in march 2017 as of today I'm 269. I lift 3 times a week and recently added some cardio at the end. My scale wobbles all over and I feel like nothing is happening anymore. I've been on the 1600 calories 2lbs per week.…