madwells1 Member

Spatchcock it (i.e., split it open), marinate in jerk marinade over night (see below for my favorite ever), roast or grill. Serve with napkins and fried plantains!! https://africanbites.com/jerk-marinade/

After getting treated and getting on the correct dose of levo, then yes, weight loss was possible for me. Note however--VERY IMPORTANT--it isn't the medication per se that helps directly with the weight loss. It's how much better you feel and how much more active you can be. So there is an indirect impact here on energy.…

Killing me!! It was my first fish so go easy on me. You should have seen my face when I had to actually touch it at the market when I picked it out of the pile to inspect the eyes and the gills. Ewwww. Baby steps!! You should see me put a worm on a hook. Double Ewwww.

Fresh Baguettes.

No worries. If getting Woo'd by someone is the worse thing to happen to me today...then I am doing great!

My first whole fish!!! Roasted striped bass with onions/tomatoes/lemon and fresh dill, a side of sauteed spinach and garlic, and some barley made with fresh chicken bone broth.

Breakfast: Fresh cantaloupe and plain greek yogurt with honey; Major amount of coffee Lunch: homemade corned beef, mustard and coleslaw, some dill pickles Dinner: Water and diet coke. Too much coffee this morning and am not hungry at all.

Keep as is, add add bacon and cheese to bun before eating! (Sorry, but I had to....I can't imagine life without bacon.) On your actual question, @eminater is correct that fresh garlic and onion helps a lot. I find that grated carrot and the correct amount of salt in black bean burgers is paramount. Surprised my sodium and…

Thanks @crazyravr. I was hoping you'd chime in as I know you do this a lot!!!

Retired with a trust fund

corned beef and coleslaw sandwich with stone ground mustard and horseradish.

eggs, cucumbers, canteloupe, pineapple, raw walnuts, raw almonds & avocados

Onions and garlic

Nights in white satin - moody blues

I am too tall for my bathtub.

Thanks. I wasn't paying attention when I was cutting up my fruit for the week and didn't even think it wasn't ripe (bad assumption). I guess I will be eating a lot of cooked pineapple or will freeze it for other weeks recipes.

Daal!!! http://www.mattersofthebelly.com/daal-indian-spiced-lentils/

GNC ultra mega. These are the only ones that don't make me nauseous, and I've tried every type there is (I take them on an empty stomach with coffee and have no problems)

This won't get a plating award...but corned beef, carrots, potato (sweet & white) and Kale. Instant pot, less than 2 hours total time. Enough for meals (hash, etc.) throughout week.

This is SOO uncomfortable for me...especially when you get a bad cart that swings to the left :o Watch out everyone!!

Cauliflower pizza crust, Cauliflower 'potato' salad, cauliflower cheesy breadsticks, all the above posts:)

Kimchi, cabbage rolls, good old vegetable soup with lots of cabbage!

Pan seared pork loin with kale and sweet potato hash

I know this sounds horrible, but when I couldn't afford to eat, I used to go with a friend to happy hours that offered free food (i.e., chicken wings, nacho bar, bread, vegetables, etc). They would buy themselves a drink (and sometimes me), I would get a water and use the snack bar as dinner. Not suggesting this as a…

Me and a sleeve of trefoils had it out last night. I won.

I put it on my ankle. I have a large band though....

Salmon Kale cakes with sweet potato pancakes

Since I am usually in my complex gym alone, I sing to the most annoying hard rock or nu-metal you can possible fine (think Korn, Machine head, System of a down). Completely off key. Then I think: Gosh, this song is awesome. Why am I so into angry hard rock lately. I grew up in the 80's. Then I think: Gosh, I hope that guy…

I like cod in a new England style fish chowder or a shrimp and cod bouillabaisse. If I don't do either of these I simply bake it in parchment with veggies or if I am daring, make fish and sweet potato chips. I love cod!!

Breakfast of champions! Leftovers! Homemade jerk chicken and an avocado.