CoueCoue Member

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  • I went to the gym for the first time EVER at the weekend today. I usually only go during the week (usually in an attempt to undo all the "damage" I do at the weekend!)
    in What's Your Most Recent NSV Comment by CoueCoue June 2017
  • THIS. If you can't face weighing/tracking your food right now (though I highly recommend it), simply pick out a side plate next time you serve yourself dinner. You'll likely be cutting your portion size by a third, without even trying/thinking about it. As another poster said, Simple but not easy. Just stick with it and…
    in Thinking about giving up.... fat is my new pet Comment by CoueCoue June 2017
  • This is a really inspiring line. It reminds me that even when I don't "succeed" on the scale for a few days or weeks, that I can still be proud of myself for shrugging it off and continuing along the path I have set myself, regardless. For somebody who often gets discouraged at the smallest hint of defeat (or more…
    in Ugh, slow start :( Comment by CoueCoue June 2017
  • I totally get where the OP is coming from. I think there is too much negativity around negativity.
    in Workouts + Diet = Guilt? Comment by CoueCoue June 2017
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