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Now it made me wonder what carcomymrates are which my autocarrot tries to convert into carbohydrates :smiley:
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like ! definitely going to try that too you must have missed the enquoting there and the word replacement :wink:
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A lot of things could be off, it's a bit tough to say with so little detail - portion guesstimation does not help - Inaccurate entries (even scanned) do not help - The tools: have you aside from fitnesspal calculated your BMR/TDEE - The goals: have you double checked your goal entries - Your expectations, related to the…
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No addition to the advice already provided, just wanted to add WOW, fantastic achievement. B)
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+1
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move along :D :D :D :D :D :D :D :dizzy: but you're right ofc
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yep, it does help if you see the figures. I used to do it based on my phone's step counter and Google Fit, then again I tend to leave my phone on kitchen table or so when I am home, so quite some gaps. Thought of fitbit, because so popular, but went for garmin Vivosmart HR+ after reading quite some complaints on fitbits…
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the person who invented combining mint and chocolate, should be dug up, executed and buried again. I don't dislike either but the combo is just so awful. you can combine chocolate with lots of things, including chili, but mint has to go stay far away from it :p (jmho)
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probably sounds cliche and boring but does a snack have to be prepackaged? how about - apple, peach, nectarine,.... list of fruits you like - tomato, cucumber, carrot, celery....list of veggies you can eat raw - crispbread with low-fat cream cheese and radish/tomato/cucumber (whatever you want really) and seasoning - rye…
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Wine used for cooking is typically very inexpensive, go to a place that has a broad range and you should find a cheap option. For fish you probably will want to go for a "dry" white wine.
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Theoretically you don't need the oil, but it does add to the flavour. If I make papillotes (alufoil pouches) I usually use a bit of white wine, onion , lemon/lime juice and some zeste +herbs for fish or stock for poultry. Just adjust the seasoning if you dont use oil or downsize (drizzle a bit with thumb on the bottle).…
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Defo gonna try this :p
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Love to cook (now light...ish) and always up for motivation and sharing. Feel free to add me ;)
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Are you logging to the crumb? Also if you like a drink, try to figure out how much they contain. I'd die before denying myself a drink but I do log them and know exactly the caloric value. And be precisen, the caloric range of for example beers is broad. I now drink more wine because it is typically less calories.…
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Me: 4 LNS: 1 + 1 late night dinner (out)
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Absolutely nothing wrong with kale...mash with potatoes and add baked bacon...oh wait thats the non diet version
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Looking delish...defo going to try
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Wow... Was going to look for a fitbit. Happy to have seen this thread
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A mere 8 kilos. But combining to strengthen muscles. Especially back. Going good so far. Finding this extremely useful
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The more the merrier. Motivation messages welcome Sadly havent figured out how to send fr yet
