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To the moon and back....
or the sun or whatever, how far can we all go as a joint effort? can we make it there and how fast ? B) The idea is simple, you log three numbers - log # : previous thread log # +1 - your steps - new total, which is the previous thread grand total + your steps you can log multiple times a day, but obviously don't increment…
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carbs in 4:3 regime
Hey, I want opinion/feedback on this approach I am considering taking. In general I am trying to stick to low carbs diet. On low(er) activity days this is not an issue at all because protein sources are plentiful, even though the carb providers are typically high cal/low volume. On more active days (+exercise) I typically…
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Bread or pizza replacement
I have been told when trying to eat low carb (the carb loss comes from not eating bread), cauliflower is your best friend, so if you don't like cauliflower (even though you should for its diversity) move along :smile: here's something I picked up and thought I'd translate/share with you. Cauliflower "bread" Prep time: 1hr…
