scoobytaylor1 Member

most of them are yummy. fried balony

Mini goal of 5 more pounds lost. I really want to finally get under 200, SW 230. So far have lost 25 pounds as of today since June 22.

By no means am I suggesting that you give up your burgers as long as they are fitting into your daily calorie count but maybe you could suggest to your friends that once in a while you could all get together at lunch for a healthier or lower calorie meal choice. Don't let what other ignorant people say sway the way you…

If you feel you have to have it, dare I say it but Lite beer might be an option. What time you eat your calories is up to what works for you. So far your saying you usually have a 200 calorie breakfast and 1000 dinner which means your under minimal calories for a male. By the way, good luck with fitting the beer in.

I was quite surprised when I started weighing my food, what I thought I ate calorie wise wasn,t even close to what I actually was eating. It may be a pain to record everything but it becomes part of your routine and it will open your eyes and make you think about what your eating (at least it did for me). Don't under eat…

Use a scale to weigh all your food.

Mary, Mary ,Mary, dang you look great. Way to go.

I admit that salt is a serious vice for me, if there is such thing as SA ( saltaholic Anonymous) I would be their worst member. I salt my food before I even try a bite of the meal. Nothing tastes as good without salt. I however have high blood pressure and I know sodium is a large part of my problem. I have been trying to…

due to bad lunch choice (Dairy Queen $7 chicken strip meal- 950 calories) I am only having 1 cup of cherries. In my defense I'm still under my 1200 calories allotment.

Sounds yummy. Hope you will share the recipe. lol

fantastic job

I lick the flavour off of ripple chips then I eat the ridges row by row like a chipmonk. I also like to bite off the big bumps on each piece of popcorn. At least this way it slows my binge down.

Way to go, keep up the great work. Hope to hear more about your journey in the future.

your face does look thinner and there is nothing wrong with your stupid smile

Worrying about being in the middle of the fires going on around me (Williams Lake area of the Cariboo in BC Canada?) Oddly enough its taking the desire to eat off my mind.

Oddly enough, its only the tasty stuff I've been looking forward to all day, not the veggies they want to snatch.

Great job, 28 pounds in 3 months, woo hoo.

Melissa, great job. Would love to hear about your journey cause I think it would inspire a lot of us who have our own long journey ahead of us.