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Hey guys thanks for the replies! I'm am 5ft 10 and male. My goal weight is to get to 12 stone - so I've still got a long way to go but it's a start! My exercise over the summer is mainly cardio because I play a lot of cricket. I will have cricket training 2 times a week. I will have matches 2 times a week and then the rest…
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Thanks for that! Yes I've definitely noticed my belt being able to be done at least two notches up from where it used too!
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Yeah it's a day. I'm 5ft 10 :)