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Starting weight 210 6/22....207 6/23....205 6/24 6/25 6/26 6/27 6/27 6/29 6/30 7/01 I've started eating vegetables and 2 fruit (banana, apple, or grapes), 2 slices of whole wheat bread, 1 egg white, 4 oz of chicken (no frying), 4 oz of Tuna or Pink Salmon, a PB2 shake for breakfast. I eat something every 3 hours, I prep…
