JUST GIVE ME 10 DAYS| Round 8
Replies
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Looking to lose a few more pounds before my 21st birthday on July 29 and wedding September 25th. This is great accountability!7
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Round 2 SW: 71.9 Kg
Round 3 SW: 71.3 Kg
Round 4 SW: 70 Kg
Round 5 SW: 69.7 Kg
Round 6 SW: 69 Kg
Round 7 SW: 67.6 Kg
Round 8 SW: 67.2 Kg
6/22: 67.2 Kg
6/23: 67.2 Kg
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I just joined mfp. This challenge is just what I need.
6/22 - 65.3
6/23 - 65.3
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7/015 -
Round 7 - 185lbs (started at 189lbs)
Daily Weights:
6/22: 184lbs
6/23: 184lbs
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Round 8: Round 1 for me.
SW: 227. Final goal weight: 150
6/21/17 weight: 164.5 lbs
Round 8 GW: 163 lbs 161 lbs
6/22: 162 lbs. I was gob-smacked when I got on the scales this morning. I have been stuck around 164 for quite a few weeks, and honestly thought that 163 lbs was the best I could expect in 10 days. Is it too premature to revise that GW?
6/23: 163 lbs. I was doing so well until I had a bit of chocolate after dinner, and finished the bar. At least that temptation is gone now!
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R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R6 Missed- Was away with no scale
R7 SW 208.4
R8 SW 204.4 (June 21)
6/22: 204.2
6/23: 203.8
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Oops
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I'm in again! Hi, all. My goal, as always, is to lose 2# in 10 days. Good luck and clean eating everyone!
Day Weight Comments
6/22 146.6 This is some kind of fluke as I'm down a pound from yesterday. I slept late and woke up really dry if you know what I mean. But by this I'm down 3.4 from the start of last round. My goal was 2#. Now, on to releasing the next 2.
6/23 149.6 Seriously? up over 3#! Had lunch out yesterday: 1/2 a salad and 1/2 a sandwich. Maybe water weight somewhere. Gonna drink my share of lemon water today.
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New to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down
Day Weight Comments
6/22
6/23-203.0. I know at this point it is water weight. But I will take it
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7/015 -
Start weight: 186 llbs
6/21/17 weight: 178 llbs
6/22 - 178 llbs
6/23 - 178 llbs - 3 days maintaining the same weight, at least I'm consistent!
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Off to a good start. Need to stay active this weekend!
GW for this challenge 127
6/22. 131.5
6/23. 131
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Ended round 7 at 134.5
I would like to lose 1.5 for round 8!
6/22 - 133.3
6/23 - 132.1
In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be. It just gives me some wiggle room to maintain between 128-130. Of course, its the weekend now and those are always tough ...
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I'm in again! I think I started in round 2. I've been weighing and logging every day since mid March and it has really helped to keep me on track.
SW in March - 182.4 lbs
GW - want to get to 150 and then re-evaluate from there
Would like to lose 1.5 lbs by the end of this round. Round 7 was a bit wonky with hormones and life scheduling.
Coming in from Round 7 at 159.6lbs
6/22 - 159.2lbs
6/23 - 158.4lbs - back on track! I expect some of this is carry over from last weeks TOM bounce around but I"ll take it!!
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7/017 -
Starting weight 148
Starting weight end of Round 7 Challenge 134.4
Goal weight 132
Ultimate goal 130
6/22 - 134.8 not really sure why, but hopefully tomorrow it will be below my starting weight of 134.4 from the end of Round 7. Got in my 5 mile run this morning as the heat was rising in So. Fl.
6/23 - 133.8 wish I didn't have 1 pound swings. I want to maintain this weight throughout this challenge and end a little lighter. My goal is 1-1.5 pounds per 10 day challenge. Working hard and being mindful. Happy Friday everyone!5 -
My round 2!! Hey y'all!
SW: 269
GW for R7/R2: 256
Round 7/ My Round 1 : 263.2 [-5.8lbs]
6/22 264.? I don't remember the oz, but alas! The scale has moved! Bought a coffee today and spoiled myself. **Barely counted calories today**
6/23 261.2 Was expecting it to be higher! Heart was crushed yesterday over a person (surprised I didn't even binge eat!), but when I remembered the goals, my goal for me strictly and no one else, my heart was like, "Not today, private!! " Needed to vent. It's the weekend, yall. Oh lort!
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H A P P Y F R I D A Y 10 days family!!*NSV* Homeless guy, aspiring *acoustic* guitar singer named 'Mr. Rrrockstar' asked for my number because I helped him pick up his CDs that fell [pure rap], I felt pretty dang confident! And then he started talking about "the voices. . ." Does that count for anything. .? As long as this made someone smile, I'll take it!7 -
Round 8 (my round 1!)
6/22: 161.4
6/23 161.0
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7 -
End of R7: 135.4
SW:135.2
6/22: 135.2
I've been fluctuating in the 135 range for the past week and a half. Yesterday I did 50 mins of Aqua Zumba but then I screwed that up by eating out after. New plan is to eat about an hour before class and have some fruit or nuts for a snack after.
6/23 134.4
YAY!!!! Stayed within cal count yesterday, too! Unfortunately...I also fell up (yes, I did say UP) the stairs and I did something to my foot and one of my wrists. I don't know what I'm going to do. I have to teach sitting down, so there's no way I can work out. Last round it was a hernia, now this. I'm seriously the most accident prone person I know.
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7/015 -
Round 1
6\22 weighed 202.0
6\23 201.2 I like the sound of this challenge. I just found it as I become more familiar with this site.Thanks!!5 -
Day Weight Comments
6/22
6/23 256. 9 (start day)
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7/01
Super excited to try this out! I do much better when "chunking" my goals into smaller more manageable things.3 -
SW 140
GW for this challenge 130 - I did 2 rounds of this, got below 130 then missed a round. I'm back up to 133.
6/22. 133.4 - ate well, below calories.
6/23. 133.2 - a tiny drop. Did a HIIT workout this morning and my goal is to get in a run tonight.
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SW: 256
Round 7: 240.4 [-2.4 lbs]
6/22 - 239.6 New decade.
6/23 - 239.6
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7/013 -
I'm gonna try this, again. I gained weight for my 1st Round which was Round 7.
I still believe that I can do this, though. I am going to see what I can do this Round 8 -- my 2nd Round.
I must be honest... I expect it to be higher on the first day of Round 8 (my 2nd round). But, after that... I'm hoping to be down by the end of the 10 days.
Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
4'11", female, 55 years old
So, my 1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) Goal Weight: 159.2
6/22 160.2
6/23 158.2 Wow, it really helps to follow my meal plan... duh. I've already surpassed my goal for this round, but let's see if I can stick it or get down below it.
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Best wishes to all!
Linda (Elbee1)3 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
6/22 139.0 Lost 3lbs in round 7 by watching my carbs. Trying to stay around 20g.
6/23 139.4 Had family over for dinner last night for Chinese food and drinks. I tried to stay mindful by not eating carb-filled fried rice, chow mein & General chicken. Skipped beer and opted for diet mixed drinks & wine.
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7/014 -
SW: 283
6/21/17 weight: 270.4 lbs.
6/22 SW 270.4
6/23 274 --yes the scale is still giving somewhat random numbers but most of that +4 (!) pounds is Chinese Take Out and the extra bottle of water I drank with it. Gonna buy a new scale today so who knows what tomorrow will bring.
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3 -
GW for this round - 168
Final GW - 140
Coming in from Round 7 at 170 lbs
6/22 - 169.6 - did really well yesterday, 40 min on elliptical and food intake was on point. Expected to see a bigger loss, but I'll take it!
6/23 - 169.6 - No exercise today and pretty sedentary due to work but came in under calories.
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7/015 -
Good to see everyone back for Round 8 and good to see some new faces as well! Now let's rock this.
6/22: 169.8 - had a great work out last night, but it left me half dead today. haha.
6/23: 170.0 - way over my sodium yesterday.
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Let's see if I can't get to 168. something during this 10 days.
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Round 7: 172.3
First goal: 170
6/22 - 171.9 > Well this was a surprise this morning!! Made the kid walk up the steepest hill in town with me.
6/23 - 172.1 < Huge after dinner hike and a Berry Protein Smoothie for dessert. Was a good day.
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7/014 -
SW: 234 lbs (June 19, 2017)
GW1: 199
GW2: 160
Round 8 goal: 4 lbs (I always lose weight super fast when I first start eating healthy so thinking 4 lbs is reasonable)
June 21: 230.2 lbs
Day Weight Comments
6/22 - 229.4 lbs
6/23 - 228 lbs. I'm not sure what happened there. Ate 1750 cal (250 cal above what it should be).
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7/013 -
Starting weight 210
6/22....207
6/23....205
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I've started eating vegetables and 2 fruit (banana, apple, or grapes), 2 slices of whole wheat bread, 1 egg white, 4 oz of chicken (no frying), 4 oz of Tuna or Pink Salmon, a PB2 shake for breakfast.
I eat something every 3 hours, I prep all the food I can eat in one day the night before so I pick and choose what I eat.5 -
Hi - new to this challenge, I hope it's ok if I join today with it starting yesterday
June 22nd - 196lbs
June 23rd - 196lbs
My weight tends to just freeze for monjs at a time then I've one week I'll drop 5-10lbs then I'll be stuck again, so hopefully this will help me out x6
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