JUST GIVE ME 10 DAYS| Round 8

ck2d

SW: 256
Round 7: 240.4 [-2.4 lbs]

6/22 - 239.6 New decade.
6/23 - 239.6
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Elbee1

I'm gonna try this, again. I gained weight for my 1st Round which was Round 7.
I still believe that I can do this, though. I am going to see what I can do this Round 8 -- my 2nd Round.

I must be honest... I expect it to be higher on the first day of Round 8 (my 2nd round). But, after that... I'm hoping to be down by the end of the 10 days.

Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
4'11", female, 55 years old
So, my 1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.

2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) Goal Weight: 159.2

6/22 160.2
6/23 158.2 Wow, it really helps to follow my meal plan... duh. I've already surpassed my goal for this round, but let's see if I can stick it or get down below it.
6/24
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7/01

Best wishes to all!
Linda (Elbee1)

SaleenGirl305

Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6

6/22 139.0 Lost 3lbs in round 7 by watching my carbs. Trying to stay around 20g.
6/23 139.4 Had family over for dinner last night for Chinese food and drinks. I tried to stay mindful by not eating carb-filled fried rice, chow mein & General chicken. Skipped beer and opted for diet mixed drinks & wine.
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HeidiCooksSupper

SW: 283
6/21/17 weight: 270.4 lbs.

6/22 SW 270.4

6/23 274 --yes the scale is still giving somewhat random numbers but most of that +4 (!) pounds is Chinese Take Out and the extra bottle of water I drank with it. Gonna buy a new scale today so who knows what tomorrow will bring.

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clynnwoodard

GW for this round - 168
Final GW - 140

Coming in from Round 7 at 170 lbs

6/22 - 169.6 - did really well yesterday, 40 min on elliptical and food intake was on point. Expected to see a bigger loss, but I'll take it!

6/23 - 169.6 - No exercise today and pretty sedentary due to work but came in under calories.

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everher

Good to see everyone back for Round 8 and good to see some new faces as well! Now let's rock this.

6/22: 169.8 - had a great work out last night, but it left me half dead today. haha.
6/23: 170.0 - way over my sodium yesterday.
6/24
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Let's see if I can't get to 168. something during this 10 days.

KayHBE

Round 7: 172.3
First goal: 170

6/22 - 171.9 > Well this was a surprise this morning!! Made the kid walk up the steepest hill in town with me.

6/23 - 172.1 < Huge after dinner hike and a Berry Protein Smoothie for dessert. Was a good day.

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sonya_laan

SW: 234 lbs (June 19, 2017)
GW1: 199
GW2: 160
Round 8 goal: 4 lbs (I always lose weight super fast when I first start eating healthy so thinking 4 lbs is reasonable)

June 21: 230.2 lbs

Day Weight Comments
6/22 - 229.4 lbs
6/23 - 228 lbs. I'm not sure what happened there. Ate 1750 cal (250 cal above what it should be).
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bunnysoup21

Starting weight 210


6/22....207
6/23....205
6/24
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7/01

I've started eating vegetables and 2 fruit (banana, apple, or grapes), 2 slices of whole wheat bread, 1 egg white, 4 oz of chicken (no frying), 4 oz of Tuna or Pink Salmon, a PB2 shake for breakfast.

I eat something every 3 hours, I prep all the food I can eat in one day the night before so I pick and choose what I eat.

SamanthaLouiseMence

Hi - new to this challenge, I hope it's ok if I join today with it starting yesterday

June 22nd - 196lbs
June 23rd - 196lbs

My weight tends to just freeze for monjs at a time then I've one week I'll drop 5-10lbs then I'll be stuck again, so hopefully this will help me out x

schlerin

Try this again.
Round 6 Total -.6lb 198.8lb
Round 7 Total -1.6lb 197.2
Goal: Another 1.5lb at the end and not to stress out over bouncing back and forth.

6/22=198.0
6/23=196.0
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Cylinda30

Day Weight Comments
6/22-193.6
6/23-192.2
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eyer0ll

SW from R7: 215

6/22: 216.8 -- Boo.
6/23: 215.8 -- Better, esp. considering I judged a taco contest last night.
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cpanus

I'm in.

06/20 - 146.6
06/22 - 146.6

Day Weight Comments

6/22 - 144.8
6/23 - 145.0
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AmasMomma

R8 SW 354.2
This will be my first 10 day challenge.

6/22 354.2
6/23 355.8 ate 4 chick-fil-a cookies and some ice cream plus no exercise
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beckerjm1962

6/22 145.0 - Need to do this!!! My clothes don't fit!!!
6/23 144.6
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7/1

NasiiM4

Day Weight Comments

6/22
6/23- 176.2 lbs
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clarestorm1886

6/21/17 weight: 136.6 lbs
GW: 132 lbs to start with
Ultimate goal 120 lbs

6/22: 134.4 lbs I was pretty excited this morning, my scale hadn't moved for quite a while before today!
6/23: 134.2 lbs Still going in the right direction. Ate well yesterday, but didn't have time to exercise, it was a busy
day!
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sdavmor

This is my 4th block of 10 days. A little public accountability is not a bad thing at all. That, plus seeing how others are doing, is motivating for me. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.

When I came back to MFP approximately 10 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.

I didn't do as well as I had hoped to in the first 10 day challenge. I did better in the second 10 days. I derailed a bit in the third. The Father's Day weekend-long party didn't help. I am resolved to do better this time.

Day Weight Comments
06/21 287 lbs. My weight at the end of the last challenge

06/22 286 lbs. Good to see it going down a lb.
06/23 285 lbs. A pleasant surprise 2 days in a row with another lb.
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My net loss over 3 previous consecutive 10 day challenges: 2 lbs.
Loss so far this challenge: 2 lbs.

epixa28

SW: 202.2lbs
CW:199.4 (6/21)
R8 GW: 196lbs

6/22: 199.0 still trending down I have a hectic day ahead and wont be able to workout so I'll make this my rest day instead of Sunday.

6/23: 200.6 yeah....not only did I not workout yesterday, I was out travelling, scared to drinking too much water, and I ate this ziti pizza slice that made me feel so heavy. I also got home at around 1am which also made me groggy this morning. Not really happy with my choices right now.
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