Dmniel Member

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  • Thank you so much! You know, it’s so hard to find the time to work out. I have three kids that I take care of as pretty much a single parent most of the time, a husband who is gone all the time for military and work stuff (he’s home 2 to 5 days a month) and I work 50 plus hours a week at my job, in addition to volunteering…
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel January 2018
  • I did 30-Day Shred last summer, with great results! Unfortunately, due to another Achilles injury, I had to stop and gained a lot of the weight I had lost back :(. I started up again January 9, and these are the 10-day results! I have another leg surger (#3 for my Achilles!) in March, and I want to be in as good of shape…
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel January 2018
  • I did 30-Day Shred last summer, with great results! Unfortunately, due to another Achilles injury, I had to stop and gained a lot of the weight I had lost back because I wasn’t able to exercise at all :(. I started up again January 9, and these are the 10-day results! I have another leg surger (#3 for my Achilles!) in…
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel January 2018
  • Hey there! I've been doing this since June, five to six days a week, with awesome results! I have knee issues, back issues (four herniated discs), Achilles issues (two recent tendon repair surgeries and tendonosis), and a shoulder tendon issue, and I have had NO problems with it at all! I mean, I was pretty sore the first…
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel August 2017
  • Update...day 22 (Level 3, Day 2) There have been days when I've wanted to throw the dumbbell through the t.v. screen and scream, "screw it!!!" There have been days when I've felt like it wasn't working. But, stick with it, folks! 8 days to go...and then, I'm going to do it allllll over again!!
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel July 2017
  • @WickAndArtoo Thank you WickAndArtoo! I'm on day 4 of level 2 now, and I just keep telling myself I'm half way there! And that it'd be stupid to stop at this point
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel June 2017
  • I'm on day 9 of level 1 and I am FREAKING AMAZED at the results! Day 2 pics are on the left of each and day 9 (today) are on the right of each image. Definitely motivation for me to keep going! My diet during this has been: breakfast: 1 cup plain cheerios with fruit; lunch: protein shake; snack: 8 ounces yogurt with 3…
    in The Ultimate Before and After 30 Day Shred Thread Comment by Dmniel June 2017
  • I'm on day 9 of level 1 and I am FREAKING AMAZED at the results! Day 2 pics are on the left of each and day 9 (today) are on the right of each image. Definitely motivation for me to keep going! My diet during this has been: breakfast: 1 cup plain cheerios with fruit; lunch: protein shake; snack: 8 ounces yogurt with 3…
    in 30 Day Shred Results? Comment by Dmniel June 2017
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