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Take hid of Tinkerbellang83 advise. I am friends with her and she's got a really cool blog of her weight loss journey. Be sure to add her as a friend and checkout her profile. You can do this Gurl...We got your back if you are truly committed. Add me if you like...All the best!
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Welcome back Ashley! Thanks for being transparent by sharing your story. I can certainly relate to some parts of your story. First thing is recognizing you have a problem and the other is doing something about it. I commend you for this. I will be happy to join and assist you in your weight loss journey if you will allow…
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Welcome back! Feel free to add me. I wish you all the best in your weight loss journey!
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Welcome back and congratulations on your new baby. Feel free to add me if you like, but if not, I hope you are able to find the friend you need on here to reach your goal. All the best!
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First step is admitting you have a problem and you are doing something about it. Second step is actually being dedicated to working the steps diligently with accountability. Someone to hold your feet to the fire, encourage you, but not patronize you. You will find some of those people here. Welcome and wish you all the…
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feel free to add
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Nothing wrong with PB if eaten in moderation. I put at least 1-2tbs in my smoothies in the morning. I also put that much on my toasted bread or bagels. There are varieties of PB out there, but you just have to shop for the kind you like. Some people don't the texture some due to how it feels in their mouth. Either way is a…
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Feel free to add me
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Feel free to add me if you like.
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Feel free to add me :smile:
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Welcome back Christina! You have just completed the first step by returning to MFP. Feel free to add me if you promise to stick to live out your comments above. I am here to encourage and hold all my friends accountable and expect likewise.
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Well common gurl let's smash that 30+to the ground. Feel free to add me if you are ready for this fun and challenging journey.
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@ Kmlige, You can add people as friends by simply clicking on a person's picture or profile, then a small window will pop up. click on their user name and you see the option to add them. You can do these steps on PC if you are in a forum. If you not, Another way you can do this is by Clicking on "Community", and then click…
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LOL :)
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Feel free to ad me
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feel free to add me if you need more friends.
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Feel free to add me!
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Feel free to add me if any of you need the accountability and encouragement.
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Hello! Wow, you are a busy one. Keep in mind your goal is attainable no matter how busy you are. You can do simple basic exercises at home if you don't go to gym and keep track of your meals via mfp. For a busy Mom like yourself, you have to be creative with your time. You have to make some of the play time you have with…
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Hi Holly! Feel free to add me :)
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Hello, I am not sure how to help with the condition you described, but I encourage you to continue keeping track of what you eat using the MFP App. Since you indicated you travel and eat out a lot, you might want to make sure whatever restaurant it is has a calorie count for each of their food on the menu. Most restaurant…
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Hi Dear! Feel free to add me if you like.
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Feel free to add me!
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Hey man! Feel free to add me.
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I am 6'8'' and I am at 280lbs trying to get down to 245lbs. Oh wait, I am not a female :smile:
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All scales are not equal based on calibration. Did you weigh yourself naked or did you have clothes on? You always want to weigh in naked. Wearing clothes/shoes can change the reading on the scale. Other reason could be diet related/water retention. Stick to one scale.
