nikkie482 Member

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Awh u got this

I know that a plant based diet will get rid of your diabetes. I'm trying to go vegan myself but it's hard and I don't know what to eat

My height is 5'3" and weight 227, and that sounds about right because I don't meal prep and I try not to eat more than 1000-1200 calories

Sent

Looking for motivating like minded friends

Hello, I currently do intermittent fasting and it really works and it's healthy for you. You can look up some info on YouTube if you haven't heard about it

Thankyou because I have been finding hard lately to fight my cravings

Hello, I am as well. I will add you

My bday is September 23rd. I have been working out every day 2x-3x a day and each meal is 300 cals. I want to lose 20lbs but realistically I can probably do 15lbs. My SW was 252 and my CW is 227. I still have a long way to go but I want to look good on my bday

How do I get rid of this belly fat. I already do cardio every day so anything in addition to that will be appreciated.

Thanks for the feed back. I love watermelon so I will make sure I always have some at home

Thanks because I honestly was feeling bad about it

Thanks because I felt bad after I ate it.

Me too, add me

I do intermittent fasting there is a lot of info about it on YouTube. You can try that. Hope that's helpful

I'm new here send me some request I need all the motivation I can get

I'm new here too, I'm also trying to eat 300 cal meals. Can you share some recipes

I am doing IF as well but I am finding it hard to stop eating after my cut off time but it's probably because I don't meal prep. Also looking for friends on here to stay motivated

Looking for more friends and motivation

Me too

Hello everyone I am currently struggling with the motivation to work out as well. The thing that has been motivating me lately is looking at other woman with nice shapes. Woman in my family and friends and that all work out. I'm just tired of being fat. I also do a workout on YouTube "*kitten* Being Fat". I was not always…