bassi1978 Member

Thank you for your compliment sunsweet:)

They are about right, i do put everything in my diary i eat. Need to have a good look at my eating habits and start looking at eating more food. Since starting to put things into my diary it as shown me how poor i am actually doing eating wise.

Thank you all for your comments. Some good some bad but good to have some insights :)

I do enjoy clean eating. I just seem to let it slip back to rubbish food, i keep blaming it on the odd hours i work but think i am sometimes just using that as an excuse lol

To try to live a happy life and try to keep smiling even when things get you down. What about you??