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Gaining weight
I started back on myfitness pal about 3 weeks ago . It is good to be getting back to a proper diet and training :) BELIEVE IN YOURSELF and whatever is you want out of life you must go for it ;)
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Starting up again
Hi all, just starting to get fitness back on track. Good luck to you. BE YOURSELF :)
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Couch potato physique
If you want a couch potato physique then keep sitting on the couch. if you want a good physique and to feel better in yourself then you need to work hard and stick with it. Do not worry about what other people think,say or do they are not you. ;) ;) ;)
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Expect problems
Expect problems and eat them for breakfast lol
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Don.t be afraid, motivational qoute
you can be what ever you want JUST TRY, don.t be afraid, think positive, accept changes and believe in yourself NEVER GIVE UP ;)
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Exercising
Excersising is a blessing, not a chore, i workout because i am grateful that i physically can. ;)
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Inspirational
The only person you are destined to become is the person you decide to be :)
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Hi all
good luck on your venture through life. life can sometimes be difficult but we have to ride the rough with the smooth ;)
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support
it always seems impossible until it,s done ;)
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motivation
you can,t start the next chapter of your life if you keep re reading the last one :)
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No matter
No matter how you feel. get up, dress up, show up and never give up. ;)
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Push yourself
Push yourself because nobody else will do it for you ;)
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Be happy
Be happy with who you are. You have only life live it :)
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Struggling to maintain clean diet :(
I do really well for a week then go back to eating rubbish again. Why is it so difficult to maintian a diet :(
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Make things happen
Never give up on your dreams :)
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Success
The sum of success is small efforts repeated day in and day out ;)
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Got to keep on track
Need to keep motivated, it can be so easy to lose it all ;)
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Don,t look back
Don, t look back your not going that way lol.
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Keep going.
Training is for life not just for Christmas lol
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Keep going.
Training is for life not just for Christmas
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Keep going.
Training is for life not just for Christmas lol
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Changing minds
Change starts within.
