vegeh Member

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  • I pair cauliflower fried rice with the following sauce: 1/4 cup soy sauce 2 tbsp brown sugar 1 tbsp sriracha sauce (I add more because I like heat) 1 tsp sesame seed oil 2 tsp rice wine vinegar I always stirfry other veggies in and it’s delish. Sometimes I’ll add brown rice.
  • Peanut butter! And one cup of coffee or latte per day.
  • I went vegan in January because the lifestyle alligns with my personal beliefs. I can't speak to the effects veganism may or may not have on chronic illness, but I can say that it hasn't had any impact on my weight. Remember that weight loss is still just eating less calories than you burn. I also supplement B12 and iron -…
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