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@lorrpb i lost itin 4 months from 260 to 212.6
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1000 so far
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@BZAH10 im 212.6 i wanna get down to 190 that will make me feel food And well i dl insanity or T25 or go for runs Nd gym cardio and lifting
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@JJS1979 i actually dont know how to count macros never done it when i lost my weight the first time honestally
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Back fat is something i struggle with so much!! I need amswers advice that will help me change that Also the bra strap fat i hate it and i just want it to go away anyone please help
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@Quasita i love what you just said!!! Shoot me a message i can get advice from there. I tottally agree with the last part there are days where i just feel heavier than others or look heavier and i hate it
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Thank you so much! And yes your right that is something I have i compare myself to others alot. When i was bigger i was really happy now that im loosing weight im feeling more uncomfortable on how things fit or the way i look and it should be the opposite you would think? For increasing protien and all that is there…
