xWintersKnightx Member

You are right. Did not say "hair cut"...

If you do "good" one day you most certainly can do "bad" the next and it will be ok. They will just cancel each other out and their will be no real change. Now if you want to actually lose weight...

No kidding. What hairdresser does their own hair? As long as the person shows they are knowledgeable, an expert in their field. Even pro athletes have trainers. You think Brady's throwing coach is a better QB? Or Harper's batting coach a better hitter?

Go to the gym to get in shape so you can join a team if you want to play a competitive sport.

Feel free to add me.

Whats your budget? You can get a Rogue for only $500, Reebok type for around $175, or a Golds Gym for as low as $40. I'm just guessing on the prices but they are probably close. Another thing to look for may be a spot step. Adidas has some cheaper setups that include the leg extensions as well for low price.

I'm with the post above that said dont over complicate. Just go run. If you get tired, ease up, and when you get your breath back go run some more.

She also says octopus is good for you but I had it while in galicia and it was not so good ...

But not looking for anything from Spain? My wife is spanish and has excellent recipes for gazpacho? paella? gambas ajillo? The real deal authentic just like abuela made

If it makes you feel better I'm down about 20 since the year started so...

I would think you'd have more problem sleeping from the late workout than from the shake. For myself, working out late keeps me awake.

Every day.

Neverwinter is fun. My kids in particular enjoy that game. I'm a sucker for CoD (WW2).

BPM. Right now its Dirty Sexy Money - David Guetta , Charlie XCX and others

My family owns a homebrew supply shop and beer is a part of everyday life. I should probably look into the caloric intake of homebrew varieties more. For now, its typical to just log them in as a comparable off the shelf brand.

Roll foam. And yes, bad shoes can definitely be a contributor.

You're off to a great start. Nice work. Here's to the weight slipping off as easily as it slipped on!

Welcome. Add me and I will support when I can. Im not the best motivator as I tend to get busy and forget things for some reason.

Add me.