MiniMatcha Member

I really appreciate and thank everyone for their advice, support and comments. I do agree that this is something internally and mentally rooted that I need to work on. And I am taking steps to take care of not just my body but myself in general. I'm still staying positive as much as I can and will take everything into…

Water and steppings: Me: 12 Bad habit: 3

Weekly goals: 1) reduce sugar/sweets (4/7) 2) 12k steps every day! (4/7) I had a matcha lemonade today with a lot of junk food, but I made up for it by running 5 miles and walking another 5 miles! Hopefully things will negate, but if not I'll just work out harder tomorrow...! I hope everyone is having a good weekend so far!

Water and steppings: Me:11 Bad habits: 3

Weekly goals: 1) reduce sugar/sweets (4/7) 2) 12k steps every day! (3/7) At an orientation there were so many chocolates and cookies.... But I resisted all temptations!! :)

@torontojulie thank you for supporting everyone here! :blush: and yes I have such a huge sweet tooth! I really need to learn how to control it much better! Luckily I love walking and being active, so my steps are coming along great actually! But I can totally relate about eating out in restaurants. It's harder for me to…

Goals: 1) eat less sugar/sweets (3/7) 2) 12k steps everyday! (2/7)

Water and steps: Me: 10 Bad habit: 3

Goals: 1) eat less sugar/sweets (2/7) 2) 12k steps everyday! (1/7) :)

Overall GW: 102 July 20: 108.6 July 26: 105 August 2: 105.6

Halloween GW: 104 Overall GW: 102 July 20: 108.6 July 26: 105 August 2: 105.6

Goals: 1) eat less sugar/sweets (1/7) 2) 12k steps everyday! (0/7)

Stepping and water: Me: 9 Bad habit: 3

No yeah I'm in the same boat! I have an all or nothing mentality so I restrict myself on certain foods and sweets. But then I end up having less energy to work out. And once I eat a little more I end up getting frustrated Bc I'm back to where I started (I'm at that point where it's really hard to lose a few more pounds).…

Couldn't make the goals today.... But it won't stop me for trying the rest of the week...! 1) eat less sugar/sweets (0/7) 2) 12k steps everyday! (0/7)

Stepping and water: Me: 9 Bad habit: 2

I am currently experiencing this too and I can relate. About last year I lost about 10lbs and maintained a healthy weight but these past few months I lost more and reached my desired goal weight. I'm still not satisfied with how I look and I can't see the difference even though my clothes say it all. It's been almost toxic…

I'm experiencing the same too. I reached my goal weight so my old clothes are loose on me. Everyone even tells me that they visibly see the loss. But when I look at myself in the mirror I just don't see any difference, I just see the same old me. And after becoming more active, I see parts on my body that needs to be…

For this week my goals are..: 1) To eat less sugar/sweets 2) To get in 12k steps everyday!

Steps and water: Me:8 Bad habit: 2

Goals: 1) 10K steps everyday! (4/7) 2) log on daily (3/7) 3) limit two drinks max during two weeks (3/14) X

Steps and water: Me: 7 Bad habit: 2

Steps and water: Me:6 Bad habit: 2

Goals: 1) 10K steps everyday! (2/7) 2) log on daily (2/7) 3) limit two drinks max during two weeks (2/14)

Steps and water: Me: 6 Bad habit: 1

It's so nice that there's a lot of us here :) Goals: 1) 10K steps everyday! (1/7) 2) log on daily (1/7) 3) limit two drinks max during two weeks (1/14)

Halloween GW: 104 Overall GW: 102 July 20: 108.6 July 26: 105

Weigh in Wednesday: SW: July 21: 108 W1: July 26: 105 GW: 102

Steps and water: Me: 5 Bad habit: 1

I hope it's not too late to join in! :smiley: Goals: 1) 10K steps everyday! 2) log on daily 3) limit two drinks max during two weeks