ppgallini Member

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  • While most of what people here are saying has truths to it, losing weight is so much more complicated that calories in /calories out. I used to believe that too. And until I turned 50, it seemed to work for me. Then pre-menopause hit, and no matter what I did, I was GAINING weight. Don't preach, because you wont find…
    in I am soooo confused Comment by ppgallini March 2019
  • Did my measurements this morning. Five days back on Keto and I've lost 5 pounds, lost .5 inch in my waist, hips and thighs. So, say what you want about strict diets. I used to be in that camp (everything in moderation). If you're having a terrible time losing weight but doing everything right, you may benefit from doing…
    in Keto diet= good or bad Comment by ppgallini March 2019
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