xemoenx Member

Getting into a pair of jeans... that was just washed and use to be tight

Have meals prepared just for the weekend and when you want to eat... just drink a glass of water. if that does not satisfy the urge to binge then you probably need to eat something. For a relatively healthy snack, that I like to eat when I have a sweet tooth is a cup of berries and a little bit of rediwhip on top..