NatJayneL Member

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  • SW: 219.6 GW by Oct: 183 GW: 140 LW: 209.4 CW: 208.4 -1 Total weight loss: 11.2 pounds Slow, but steady
    in 2017-07-28 Weigh Ins Comment by NatJayneL July 2017
  • SW: 219.6 GW by October: 179 LW: 210.0 TW: 209.4 Lost 0.6 lbs (total: 10.2) I am discouraged by my low weight loss this week. I feel like I worked harder than my numbers show, but I'm happy to have brought my total weight loss over 10 pounds! I'm hoping to see bigger losses next week.
    in 2017-07-21 Weigh Ins Comment by NatJayneL July 2017
  • SW: 219.6 LW: 212.4 CW: 210.0 GW for Aug 7: 199 -2.4 lbs (9.6 total) Worked hard for that loss this week :)
    in 2017-07-14 Weigh Ins Comment by NatJayneL July 2017
  • SW: 219.6 GW by Oct: 197 GW: 140 LW: 216.0 CW: 212.4 -3.6 pounds (-7.2 overall) Ran a mile and swam a mile yesterday - I feel like I earned this weight loss :)
    in 2017-07-07 Weigh Ins Comment by NatJayneL July 2017
  • My name is Natalie. Like a lot of mothers, I am trying to lose baby weight. Unlike a lot of mothers, the weight wasn't gained from pregnancy but from the suicidal depression I went through after giving her up for adoption. I am parenting my oldest (4yo) and the second (now 3yo) I gave to an adoptive family because I…
    in Introduce Yourself & Frequently Asked Questions Comment by NatJayneL July 2017
  • It depends how few calories we're talking about. Any adult would lose weight on 500 calories a day, wherever those calories came from. But what usually happens when people eat junk food and stay within their calorie goal is they stay overweight and become malnourished - a real problem here in the US.
    in When it comes to losing weight, does it matter what you eat if you're within your calorie goal Comment by NatJayneL July 2017
  • As someone who moved from homelessness to lower middle class I'm 5 years, poverty causes weight gain. Stress and mental illness are some of the biggest causes of weight gain and both are positively correlated with poverty. Cost of healthy food and time to cook and exercise is also a factor where impoverished individuals…
    in Does anyone else find that having money ends up making you gain weight Comment by NatJayneL July 2017
  • I love my smartwatch. The counting steps feature and keep moving apps motivate me. I also like seeing my texts or calls while at work or working out without having to pull out the phone - there's a fitbit with this capability. I would love to get a watch that monitors heart rate to keep track of how hard I'm working and…
    in Fitbits - waste or worth it? Comment by NatJayneL July 2017
  • I gave myself a higher calorie goal yesterday and today (July 3 & 4) with the idea that I would be celebrating, but still logging. Originally, the idea was so I can keep my accurate tally (on a separate spreadsheet) on what calorie deficit I have, but I found myself turning away foods with a really high calorie content.…
    in Having a break from cal counting and feeling awful about it Comment by NatJayneL July 2017
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